Useful Links
If you are concerned about yourself, or others in your life, here are some useful links:
Samaritans Call 116 123 for free support 24 hours a day.
Mind provides advice and support for anyone experiencing mental health problems. Call 0300 123 3393, or email info@mind.org.uk
Cruse Bereavement Support Call 0808 808 1677, bereavement support and information.
Survivors of Bereavement by Suicide Supporting people over 18 who have been bereaved by suicide, call 0300 111 5065, 9am 9pm, 7 days a week.
Relate A range of services to help with couple and family relationships. Visit the website for more information, or to get your local Relate contact number.
Age UK Information, advice and support for older people, their families, friends carers and professionals, call 0800 678 1602.
Women’s Aid Support for women experiencing domestic abuse.
Refuge National Domestic Abuse Helpline, run by Refuge, free 24 hour helpline, call 0808 2000 247.
NHS Mental Health Services Information about NHS mental health support services.
CALM Campaign Against Living Miserably. Free helpline available for men, 5pm until midnight 365 days a year, call 0800 585858.
International Association for Rewind Trauma Therapy Information about Rewind Trauma Therapy.
Initial phone call
Contact me to arrange a free 30 minute phone call to discuss your needs.